LIVE IN HARMONY

WITH YOUR BIOLOGY

Personalized wellness strategies that work with your body and mind.

Knowing how to adapt, heal, rebuild, grow stronger, and bring new life to earth, our bodies hold extraordinary wisdom. Learn to support this natural intelligence through nutrition, movement, and lifestyle practices for greater autonomy over health outcomes, body composition, and emotional regulation.

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Hello, I'm Kasey — your holistic wellness guide

Bioritual was created from my passion for natural wellness and my belief in personal autonomy over our health. I graduated from Northwood University and received my Health and Wellness Coaching certification through a National Board of Health and Wellness Coaching program. In addition to my foundational training, I hold specialized certifications in Yoga Instruction from Yoga Alliance, as well as Functional Nutrition, Menopausal Wellness, and Cardiovascular Training from the International Sports Science Association.

My philosophy centers on the belief that wellness is a natural consequence of the awareness and communication we have with our body. Adapting to every environment created from our thoughts, nourishment, movement, and habits, the result is our daily experience and overall health. Always listening to us — even when we aren't listening to it — our body's adaptations can cultivate balance or imbalance, strength or depletion, vitality or stagnation. And while some aspects of health are beyond our control, many are within our reach — especially when we understand our biology and live with awareness and intention. Learn to steer adaptations in your favor through intentional, biologically aligned nutrition, movement, and lifestyle practices.

I’d love to learn more about your goals and how I can help support you on your journey. Reserve your free Discovery Session with me today — we’ll talk, connect, and explore whether Bioritual aligns with your needs.

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Discovery
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OFFERINGS

A personalized collection of holistic practices designed specifically for you.

Following a comprehensive consultation and in-depth research, I'll craft a beautiful, tailored plan that address your unique concerns and goals. You'll receive a curated set of rituals - each one intentionally designed to work together - supporting your journey toward optimal health, fitness, and mindfulness. This isn't a one-size-fits-all approach it's a bespoke wellness experience rooted in honoring your body's wisdom and your personal path.

How It Works

1. Book Your Session - Schedule your 1-hour personalized consultation where we'll explore your health concerns, wellness goals, and what you're seeking to transform in your life.

2. I Do the Research - After our time together, I dive deep into creating your unique plan drawing from world-class functional and holistic healthcare experts and their proven protocols for safe and effective strategies. I'll research evidence-based practices, holistic modalities, and ancestral wisdom tailored specifically to your needs, collaborating with your healthcare providers when applicable.

3. Receive Your Wellness Rituals - You'll receive a beautifully designed plan containing your personalized collection of rituals-practical, sustainable practices that work synergistically to support your whole-body wellness.

4. Begin Your Practice - Step into your new rituals with clarity and confidence, knowing each one has been thoughtfully chosen to help you thrive.

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*Bioritual provides wellness education and support, not medical services. We do not diagnose, treat, or cure any condition. All services are designed to complement, not replace, professional medical care. Read General Disclaimer.

Biomarker Testing

Biomarker testing is a great way to have an intimate understanding of how your body is functioning while keeping an eye out for signs it's requesting attention or intention. Your results are measured against optimal levels rather than normal levels. The approach give you insight into the direction of your health, allowing you to use your unique biology to direct your path to wellness. Bioritual connects you to leading health experts in health optimization so you can stay informed on the status of your overall wellness, providing you with a more informed, autonomous governance over your own health with al a carte biomarker testing for general, hormonal, and metabolic health.

Core

Testing your core health indicators such as cholesterol, triglycerides, cortisol and more. Ideal for those seeking a data-driven approach to overall health, biological function, and longevity.

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Core & Hormone

Assess and rebalance hormonal health using targeted biomarker testing. Track key hormones including progesterone, testosterone, SHBG, and others. Perfect for women seeking clarity around cycles, symptoms, mood, fertility, perimenopause, or unexplained hormonal imbalance.

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Core & Metabolic

Focused on energy, weight release, inflammation, and metabolic resilience. The additional metabolic panel includes ALT, AST, creatinine, calcium, bilirubin, iron, BUN, ALP, and more to paint a full picture of metabolic and liver function.

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Bio Subscriptions

Receive in-home Core, Core & Hormone, or Core & Metabolic tests as a quarterly or bi-annual ritual with Bio Subscriptions. Typically provided at a modest margin of just 12% for clients, Bio Subscribers who choose not to participate in holistic wellness consulting receive their tests at cost, helping to make wellness accessible for all. Perfect for those without insurance, curious about their levels from an optimal lens, or want to stay proactive and vigilant about caring for their body*

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*Bioritual provides wellness education and support, not medical services. We do not diagnose, treat, or cure any condition. All services are designed to complement, not replace, professional medical care. Read General Disclaimer.

Sessions & Memberships

Offering personalized wellness plans that work with your unique biology to address weight and fitness concerns, manage stress and hormones, and improve overall biological function while supporting longevity. Wellness consulting can be purchased as individuals sessions or with a membership.

All memberships are three-months and include 12 weekly, thirty-minute sessions to provide tailored plans and individualized support.

Single Sessions

Perfect for those who are curious about functional and holistic living to achieve their health and fitness goals. Find perspective on your wellness concerns with the option to include biomarker testing for Core, Hormone, or Metabolic markers, single sessions provide tangible data and personalized action steps for your unique needs.

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Holistic Wellness Membership

A transformational journey in stimulating natural adaptations toward your health and fitness goals. Learn to support your body and mind with holistic nutrition, movement, and lifestyle practices.

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Biological Insight Membership

Merging holistic wellness with objective biological insights., you’ll receive two in-home Core biomarker tests to develop bioindividualized health recommendations around your unique biology and understand the effects of your lifestyle adjustments.

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Hormonal Balance Membership

To help understand your unique hormonal landscape, you'll receive two Core & Hormone biomarker tests to develop personalized wellness strategies that help you find balance in your natural rhythms through awareness and intention.

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Metabolic Function Membership

With two Core & Metabolic tests focusing on inflammation and metabolism, this membership is well-suited for women interested in weight loss resistance, longevity, or optimizing metabolic function.

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*Bioritual provides wellness education and support, not medical services. We do not diagnose, treat, or cure any condition. All services are designed to complement, not replace, professional medical care. Read General Disclaimer.